Sometimes pictures are so much more effective than words. I had the pleasure of watching Letenesbet Gidey run an astonishing new half marathon world record, at Valencia this morning. Her form was so strong and beautiful throughout. I went back and screen recorded her around 53/54 minutes (so well into her race, when people begin to fall off a little) and she looks so relaxed, composed and great. If I ever need to show anyone what good running looks like – I need to look no further than her. Utterly majestic: