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Category: Daily Breathing Tools

Posted on August 18, 2021May 4, 2022

Daily breathing tools

I’ve been giving some thought to which breathing methods I’ve found useful or have seen other people / children find useful and settled on 7 that seem to really help in day to day situations. None of them are new, all of them do work. I’ve given them each a short name to try and … Continue reading Daily breathing tools

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