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Tag: icebath

Posted on July 11, 2021July 28, 2021

Threshold, speed, breathing to recover and ice baths

A mixed week running this week, that started successfully rehabbing one injury, then provoking another. However a good end to the week with a breath academy get together, breathing session and ice bath. Friday was definitely a highlight point. Having slightly strained the top of my right thigh last week, I was taking things easy … Continue reading Threshold, speed, breathing to recover and ice baths

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