A guy I know locally had let me know about an organized mile race put on by Medway & Maidstone AC, as part of a mass participation mile even that happened afterwards. I entered Friday week gone and was accepted into the C race.There were 4 races, mixed C race (mine with runners under 6min … Continue reading Miling
As brutal as Boston was, Valencia was beautiful from a personal and professional point of view. I’ll add my thoughts on the personal first, then the professional. I’ve never paced a marathon well – this was my 7th. Too often I go off too fast – this being the case for the last 2, London … Continue reading Valencia – Beautiful
This is the new view less than 2 minutes from our new front door. 10 months isn’t too long to buy a new home, it felt a lot longer than it actually was. When everything seemed lost at Christmas I read back through my journal and got a great sense of perspective of how quickly … Continue reading One step closer – Breathe to Move
BreatheToMove 