Things I’ve learnt this week
Our diaphragm has 3 roles, respiration, digestion and stablisation. All equally important, all key to how we work. All wonderfully related and connected by our bodies. What I hadn’t considered, and have been musing on is the challenge the diaphragm has in doing more than 1 job at the same time, ie stablisation and respiration. … Continue reading Things I’ve learnt this week
BreatheToMove 